The sponge gourd has various names in English: Vietnamese luffa, loofah, or luffa cylindrica, and in Vietnamese: Mướp Hương. The sponge gourd is a cheap, delicious, easy-to-eat, and easy-to-cook fruit, which is popularly sold in most markets in Vietnam, such as in Dong Ba Market in Hue City, and is available almost all year round. … Continue reading 5 great uses of sponge gourd for female diners